THINSPIRATION!

i messed up on the fast today  2 yogurts and an apple...not too bad but still i feel bad

i ran a mile in personal fitness, then 4.5 about an hour ago  while i was running i thought of one of those ana letters to myself  ---

Dear Pig,

So you ate again today? Why? Do you really think your body needs that crap in you? It doesn't do anything. Well, actually it does. It makes you feel like shit. Oh, and it makes you fat. Yes, fat. Fatter than you already are. How are you ever going to lose any weight if you keep eating shit like you are? You'll never ever lose weight. All you'll lose is the ability to see those bones. You can see those beautiful bones if you just stop eating that crap that you're putting in you're fat body. You'll also lose self-control. Once you eat you have no fucking self control over YOUR body! Don't let food control you! Once you loose self-control, you will lose NO weight!!! NO SELF CONTROL = FAT! All you'll do is make yourself even FATTER than you already are! YES YOU'RE FAT! Well, if you think fat's beautiful, then keep on fucking eating. JUST GO EAT! Because once you do that, I'm sure you'll be happy with all you're fat on you're ugly body, you'll lose all your friends, and guys won't like you. And if you try to go against me, I'll let you. But i will not let you without making your life a living hell!! I'll make you feel so guilty over ever piece of food you put into your fat body, I'll make you excersice so much you can only wish that you never ate that food. Or you could go stick you're fucking fingers down you're throat and throw up that shit. Because once you eat, that is what you will have to do. It's not your choice if you get rid of those calories or not. It's mine. AND YOU WILL GET RID OF THEM! Food is for weak, ugly, fat people.  - Your friend, Ana

today- 3 apples, and about 3 cups of cereal (around 400 cals)

i had the cereal becauuuuuse:

tomorrow i start the group fast with bl0nde_and_mia!!! im doing the water/fruit fast until tuesday..can u girls pleeaaase leave comments to encourage me and give me some tips!  i love you all!

xoxoxo ana love xoxoxo